MEAT PIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
About MEAT PIES
MEAT PIES is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 19.2g of carbohydrates, and 19.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
FILLING: PORK, BEEF, WATER, BREAD CRUMBS, [MADE FROM WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL], DEHYDRATED ONIONS, MARGARINE, [PREPARED FROM VEGETABLE OIL (CANOLA COTTONSEED AND/OR SOYBEAN OILS), PALM AND PALM KERNEL OILS, WATER, SALT, SOY LECITHIN (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID (ANTITOXINS), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR)], SALT AND SPICES. CRUST: WHEAT FLOUR, VEGETABLE SHORTENING, SALT, WATER.
Calorie Breakdown
At 308 calories per 100 grams, MEAT PIES gets 17% of its calories from protein, 25% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEAT PIES
See how MEAT PIES compares to other foods in terms of nutrition:
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- MEAT PIES vs BEEF CHILI WITH BEANS, BEEF
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- MEAT PIES vs JALAPENO CORNBREAD, JALAPENO
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