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HeBo Family, MEAT PIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
About MEAT PIES
Landry's Meat Pies by HeBo Family Foods are handheld pastries filled with a seasoned pork and beef mixture in a wheat flour crust. Each 156g serving provides 308 calories, 13.46g protein, 19.23g carbs, and 19.87g fat, a protein-containing savory pastry rooted in regional Louisiana tradition.
Ingredients
FILLING: PORK, BEEF, WATER, BREAD CRUMBS, [MADE FROM WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL], DEHYDRATED ONIONS, MARGARINE, [PREPARED FROM VEGETABLE OIL (CANOLA COTTONSEED AND/OR SOYBEAN OILS), PALM AND PALM KERNEL OILS, WATER, SALT, SOY LECITHIN (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID (ANTITOXINS), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR)], SALT AND SPICES. CRUST: WHEAT FLOUR, VEGETABLE SHORTENING, SALT, WATER.
Calorie Breakdown
At 308 calories per 100 grams, MEAT PIES gets 17% of its calories from protein, 25% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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