MEAT PIES vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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MEAT PIES wins in 6 out of 10 nutrient categories
MEAT PIES: 6
vs
CRANBERRY SAUCE: 2
(2 ties)
Overview
| Nutrient | MEAT PIES | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 308 cal | 107 cal | |
| Protein | 13.5 g | 0 g | |
| Carbs | 19.2 g | 25 g | |
| Fat | 19.9 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT PIES | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT PIES | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 397 MG | 0 MG |