MEAT PIES vs CAULIFLOWER SATAY BOWL
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER SATAY BOWL wins in 6 out of 11 nutrient categories
MEAT PIES: 3
vs
CAULIFLOWER SATAY BOWL: 6
(2 ties)
Overview
| Nutrient | MEAT PIES | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calories | 308 cal | 137 cal | |
| Protein | 13.5 g | 3.9 g | |
| Carbs | 19.2 g | 17.0 g | |
| Fat | 19.9 g | 6.9 g | |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT PIES | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT PIES | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 55 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 397 MG | 255 MG |