MEALS

Nutrition Highlights

• Good source of dietary fiber (2.6g per 100g).

About MEALS

MEALS is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 22.8g of carbohydrates, and 3.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED WHITE SORGHUM (WATER WHITE SORGHUM), SWEET POTATOES, SAUCE (WATER TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CHICKEN BROTH, APPLE JUICE CONCENTRATE, BUTTER [CREAM, SALT], CORNSTARCH, RICE WINE VINEGAR, SUGAR, PUREE BLEND [CARROT, CELERY, ONION], RED WINE VINEGAR, SALT, SPICES), COOKED SEASONED BEEF BRISKET (BEEF, SEASONING [SALT, SUGAR, SPICES, PAPRIKA, MUSTARD, ONION POWDER, GARLIC POWDER, CHIPOTLE PEPPER]), COOKED RED RICE (WATER, PARCOOKED RED RICE), PICKLED RED ONIONS (RED ONIONS, WATER, RED WINE VINEGAR, RED BEETS, SUGAR SALT, BAY LEAVES, MUSTARD FLOUR).

Calorie Breakdown

At 145 calories per 100 grams, MEALS gets 19% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEALS

See how MEALS compares to other foods in terms of nutrition:

• MEALS vs STEAK TOPPER
• MEALS vs SOUR CREAM SEASONED TINY TATES, SOUR CREAM
• MEALS vs CHICKEN ALFREDO WITH FETTUCINE, CHICKEN
• MEALS vs PETITE POTATOES BROWNED BUTTER & ROASTED GARLIC ARTISAN SEASONING BLEND, BROWNED BUTTER & ROASTED GARLIC

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.