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WILDSCAPE, MEALS

Other Deli WILDSCAPE Branded
145 Calories
6.8g Protein
22.8g Carbs
3.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 251mg 11%
Total Carbohydrate 22.8g 8%
Dietary Fiber 2.6g 9%
Total Sugars 3.9g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 20%
Carbs 22.8g 69%
Fat 3.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 251 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About MEALS

A prepared refrigerated grain bowl from Wildscape featuring white sorghum, seasoned beef brisket, red rice, roasted sweet potatoes, pickled red onions, and a tamari and apple juice-based sauce with butter, rice wine vinegar, and chipotle pepper seasoning. Per 100 g it provides 145 calories, 6.8 g protein, 22.8 g carbohydrates, 3.5 g fat, and 2.6 g fiber. The sorghum and red rice base provides a diverse grain foundation with more fiber than white rice alone. Contains wheat from tamari, dairy from butter, and gluten; not appropriate for gluten-free or dairy-free diets.

Ingredients

COOKED WHITE SORGHUM (WATER WHITE SORGHUM), SWEET POTATOES, SAUCE (WATER TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CHICKEN BROTH, APPLE JUICE CONCENTRATE, BUTTER [CREAM, SALT], CORNSTARCH, RICE WINE VINEGAR, SUGAR, PUREE BLEND [CARROT, CELERY, ONION], RED WINE VINEGAR, SALT, SPICES), COOKED SEASONED BEEF BRISKET (BEEF, SEASONING [SALT, SUGAR, SPICES, PAPRIKA, MUSTARD, ONION POWDER, GARLIC POWDER, CHIPOTLE PEPPER]), COOKED RED RICE (WATER, PARCOOKED RED RICE), PICKLED RED ONIONS (RED ONIONS, WATER, RED WINE VINEGAR, RED BEETS, SUGAR SALT, BAY LEAVES, MUSTARD FLOUR).

Calorie Breakdown

At 145 calories per 100 grams, MEALS gets 19% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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