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Cedar's Mediterranean, STUFFED GRAPE LEAVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 664 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Sodium, Na (29% DV).
About STUFFED GRAPE LEAVES
Cedar's Stuffed Grape Leaves are vine leaves filled with cooked rice seasoned with onion, dill, mint, citric acid, and black pepper, packed in soybean oil. A 110g serving delivers 145 calories, 1.82g protein, 18.18g carbs, 7.27g fat, and 4.5g fiber. The combination of mint, dill, and lemon-bright citric acid gives these dolmades a classic Mediterranean herb-and-citrus flavor that works as a ready-to-eat appetizer or side.
Ingredients
RICE (COOKED), VINE LEAVES, ONIONS, SOYA OIL, SALT, DILL, MINT, BLACK PEPPER, CITRIC ACID.
Dietary Information
Notable micronutrients in STUFFED GRAPE LEAVES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, STUFFED GRAPE LEAVES gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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