STUFFED GRAPE LEAVES vs SMOKEHOUSE BRUSSELS
Nutrition comparison per 100 g serving
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STUFFED GRAPE LEAVES wins in 6 out of 10 nutrient categories
STUFFED GRAPE LEAVES: 6
vs
SMOKEHOUSE BRUSSELS: 3
(1 ties)
Overview
| Nutrient | STUFFED GRAPE LEAVES | SMOKEHOUSE BRUSSELS | Winner |
|---|---|---|---|
| Calories | 145 cal | 167 cal | |
| Protein | 1.8 g | 4.4 g | |
| Carbs | 18.2 g | 12.8 g | |
| Fat | 7.3 g | 11.8 g | |
| Fiber | 4.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED GRAPE LEAVES | SMOKEHOUSE BRUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 64 MG | 291 MG | |
| Sodium, Na | 664 MG | 345 MG |