MEALS vs STEAK & STOUT HANDMADE SAVORY PIES
Nutrition comparison per 100 g serving
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MEALS wins in 6 out of 11 nutrient categories
MEALS: 6
vs
STEAK & STOUT HANDMADE SAVORY PIES: 4
(1 ties)
Overview
| Nutrient | MEALS | STEAK & STOUT HANDMADE SAVORY PIES | Winner |
|---|---|---|---|
| Calories | 145 cal | 245 cal | |
| Protein | 6.8 g | 9.4 g | |
| Carbs | 22.8 g | 24.5 g | |
| Fat | 3.5 g | 12.3 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEALS | STEAK & STOUT HANDMADE SAVORY PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | MEALS | STEAK & STOUT HANDMADE SAVORY PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 251 MG | 358 MG |