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Alle Processing — MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS, 16 OZ

Frozen Dinners & Entrees Alle Processing Corp Branded
79 Calories
5.7g Protein
9.9g Carbs
2.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 189mg 8%
Total Carbohydrate 9.9g 4%
Dietary Fiber 1.3g 5%
Total Sugars 1.5g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 33%
Carbs 9.9g 56%
Fat 2.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 189 MG 8%

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Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS, 16 OZ

MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS, 16 OZ is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 9.9g of carbohydrates, and 2.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BEEF GOULASH: BEEF (WATER, ONIONS, SOY OIL, MODIFIED FOOD STARCH, TOMATO PASTE, SALT, PAPRIKA, GRANULATED ONION, GRANULATED GARLIC, SPICES & FLAVORINGS), PASTA: DURUM FLOUR, SEMOLINA, NIACINAMIDE, FERROUS SULFATE, THIAMINE, MONO-NITRATE, RIBOFLAVIN, FOLIC ACID, SLICED CARROTS, GRAVY: WATER, SPICES, BEEF BASE, (DEXTROSE, CORN STARCH, HYDROGENATED VEGETABLE SHORTENING, [SOY, CORN OR CANOLA OIL], HYDROLYZED SOY PROTEIN, SPICES, ONION POWDER, GARLIC POWDER, BLACK PEPPER, CARAMEL COLOR), MODIFIED FOOD STARCH, SPICES, HYDROLYZED SOY PROTEIN, PAPRIKA, XANTHAN GUM

Dietary Information

MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS, 16 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS, 16 OZ gets 29% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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