COD FILLET WITH VEGGIES & CHIPOTLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 11.4g per 100g.
About COD FILLET WITH VEGGIES & CHIPOTLE
COD FILLET WITH VEGGIES & CHIPOTLE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.4g of protein, 3.1g of carbohydrates, and 3.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COD, BROCCOLLI, CAULIFLOWER, CARROTS, CHIPOTLE MARINADE (CANOLA OIL, DRIED HERB & SPICES [CHILLI, GARLIC, JALAPENO, PEPPER, ONION, PAPRIKA, LOVAGE, FENUGREEK, BLUE-WHITE CLOVER, LEEK, CURRY] SUGAR, SALT, FRUIT JUICE CONCENTRATE [GRAPEFRUIT, PASSION FRUIT, PAPAYA, MANGO], PALM FAT, PAPRIKA EXTRACT).
Dietary Information
COD FILLET WITH VEGGIES & CHIPOTLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, COD FILLET WITH VEGGIES & CHIPOTLE gets 48% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COD FILLET WITH VEGGIES & CHIPOTLE
See how COD FILLET WITH VEGGIES & CHIPOTLE compares to other foods in terms of nutrition:
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- COD FILLET WITH VEGGIES & CHIPOTLE vs MAX CHEESY BOLD BEEF NACHO CHEESE BURRITO, MAX CHEESY BOLD
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