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Next Wave Seafood, COD FILLET WITH VEGGIES & CHIPOTLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 11.4g per 100g.
About COD FILLET WITH VEGGIES & CHIPOTLE
Bantry Bay Cod Fillet with Veggies and Chipotle is a frozen fish entree with 94 calories per 255 g serving, providing 11.37 g of protein, 3.14 g of carbs, and 3.92 g of fat. Made from cod and broccoli, cauliflower, and carrots in a chipotle marinade with tropical fruit juice concentrate and spices, it delivers 0.8 g of fiber per serving.
Ingredients
COD, BROCCOLLI, CAULIFLOWER, CARROTS, CHIPOTLE MARINADE (CANOLA OIL, DRIED HERB & SPICES [CHILLI, GARLIC, JALAPENO, PEPPER, ONION, PAPRIKA, LOVAGE, FENUGREEK, BLUE-WHITE CLOVER, LEEK, CURRY] SUGAR, SALT, FRUIT JUICE CONCENTRATE [GRAPEFRUIT, PASSION FRUIT, PAPAYA, MANGO], PALM FAT, PAPRIKA EXTRACT).
Dietary Information
COD FILLET WITH VEGGIES & CHIPOTLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, COD FILLET WITH VEGGIES & CHIPOTLE gets 48% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
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