McDONALD'S, Strawberry Sundae
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 11 UG | 3% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 81 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 91 MG | 7% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 47 MG | 2% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.1 MG | 3% |
Nutrition Highlights
- Good source of Vitamin B-12 (20% DV).
About McDONALD'S, Strawberry Sundae
A popular frozen dessert combines smooth vanilla soft-serve ice cream with a vibrant strawberry-flavored sauce, creating a treat that's both refreshing and indulgent. The ice cream base is typically made from dairy, sugar, and stabilizers, while the sauce often includes strawberry puree, sweeteners, and sometimes artificial coloring or flavoring. This combination delivers a creamy texture with a bright, fruity contrast that appeals to many dessert lovers.
Nutritionally, this dessert is relatively high in carbohydrates, primarily from sugars in both the ice cream and the sauce, making it a quick source of energy. It contains a small amount of protein from the dairy and minimal fat content. However, it lacks fiber and offers limited vitamins or minerals beyond those naturally present in dairy. Because of its sugar content, it's best enjoyed occasionally rather than as a regular part of a balanced diet. In cooking and dining, it's commonly served as a standalone dessert, a complement to other sweet dishes, or as a nostalgic fast-food treat. For those monitoring sugar intake or managing conditions like diabetes, portion control is important. Overall, it's a flavorful indulgence that fits best as an occasional treat within a varied, nutrient-rich eating pattern.
Dietary Information
Notable micronutrients in McDONALD'S, Strawberry Sundae include Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, McDONALD'S, Strawberry Sundae gets 8% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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