Know what is on your plate.
Hawaiian Host, MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS
Mauna Loa Maui Onion and Garlic Macadamias are whole macadamia nuts seasoned with onion, garlic, dextrose, maltodextrin, spices, yeast extract, and hydrolyzed corn protein. Malic acid adds a slight tang to the seasoning blend. A 14g serving provides 714 calories per 100g equivalent, with 7.14g protein, 14.29g carbs, 71.43g fat, and 7.1g fiber. Macadamia nuts are among the highest-fat tree nuts available.
Ingredients
MACADAMIA NUTS; CONTAINS 2% OR LESS OF: CORN OIL; ONION; SALT; DEXTROSE; GARLIC; MALTODEXTRIN; SPICES; YEAST EXTRACT; SOYBEAN OIL; HYDROLYZED CORN PROTEIN; MALIC ACID; NATURAL FLAVOR.
Dietary Information
MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS gets 4% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hawaiian Host, MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS
See how Hawaiian Host, MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS compares to other foods in terms of nutrition:
- Hawaiian Host, MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS vs Meijer, CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS, ROASTED & SALTED CASHEWS, SALTED CARAMEL PEANUTS, AND M&M'S TRAIL MIX, CARAMEL CASHEW
- Hawaiian Host, MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS vs Meijer, UNSALTED ROASTED SUNFLOWER KERNELS, UNSALTED ROASTED
- Hawaiian Host, MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS vs Meijer, TRADITIONAL A BLEND OF ROASTED PEANUTS, RAISINS, M&MS, ALMONDS & CASHEWS TRAIL MIX, TRADITIONAL
- Hawaiian Host, MAUNA LOA, MAUI ONION & GARLIC MACADAMIAS vs Meijer, DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.