MASHED POTATOES, BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About MASHED POTATOES, BUTTER
MASHED POTATOES, BUTTER is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, NONFAT MILK, NATURAL FLAVOR, PALM OIL, BUTTER (CREAM, SALT), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ, BHT), SODIUM SILICOALUMINATE, COLOR (TURMERIC)
Dietary Information
Notable micronutrients in MASHED POTATOES, BUTTER include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MASHED POTATOES, BUTTER gets 7% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MASHED POTATOES, BUTTER
See how MASHED POTATOES, BUTTER compares to other foods in terms of nutrition:
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- MASHED POTATOES, BUTTER vs WHOLE GRAIN BROWN RICE
- MASHED POTATOES, BUTTER vs LONG GRAIN & WILD RICE WITH HERBS AND SEASONINGS
- MASHED POTATOES, BUTTER vs ENRICHED LONG GRAIN WHITE RICE
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