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RED FORK — MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC

Other Cooking Sauces RED FORK Branded
433 Calories
3.3g Protein
3.3g Carbs
46.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 6%
Carbs 3.3g 6%
Fat 46.7g 88%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 1,200 MG 52%

Nutrition Highlights

  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC

Red Fork's mashed potato seasoning sauce combines expeller pressed canola oil and extra virgin olive oil with onion, garlic, parmesan, romano cheese, black pepper, thyme, and xanthan gum as a thickener. At 433 calories per 100 g with 46.67 g of fat and only 3.33 g each of protein and carbohydrates, this product is primarily a fat-based flavoring sauce -- calorie dense for the amount used. The parmesan and romano blend adds savory depth, while inactive dried yeast contributes umami. Lactic acid provides mild acidity to balance the richness. This is an ingredient sauce meant to be stirred into plain mashed potatoes rather than eaten on its own. Contains milk (cheese) and soy lecithin. A convenient shortcut for flavored mashed potatoes, though portion awareness is warranted given the calorie density.

Ingredients

EXPELLER PRESSED CANOLA OIL, FILTERED WATER, ONION, GARLIC, PARMESAN/ROMANO BLEND (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER, THYME, XANTHAN GUM, INACTIVE DRIED YEAST, NATURAL FLAVOR, LACTIC ACID.

Dietary Information

MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC gets 3% of its calories from protein, 3% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RED FORK — MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC

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