MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC vs KORMA COOKING SAUCE WITH ROASTED SPICES
Nutrition comparison per 100 g serving
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KORMA COOKING SAUCE WITH ROASTED SPICES wins in 7 out of 10 nutrient categories
MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC: 2
vs
KORMA COOKING SAUCE WITH ROASTED SPICES: 7
(1 ties)
Overview
| Nutrient | MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC | KORMA COOKING SAUCE WITH ROASTED SPICES | Winner |
|---|---|---|---|
| Calories | 433 cal | 360 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 3.3 g | 28 g | |
| Fat | 46.7 g | 26 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC | KORMA COOKING SAUCE WITH ROASTED SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC | KORMA COOKING SAUCE WITH ROASTED SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 1,200 MG | 1,480 MG |