Know what is on your plate.
Riko Nao Distribution, MASA REAL DE GUAYABA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 310 MG | 13% |
About MASA REAL DE GUAYABA
Riko Nao's masa real de guayaba is a filled pastry made from enriched bleached wheat flour with a guava or coconut filling. Eggs, sugar, honey, and nonfat milk contribute to the soft, slightly sweet dough, while a handful of emulsifiers and potassium sorbate extend shelf life. It sits firmly in the sweet snack or dessert category, with a meaningful fat and sugar load per piece, and the fruit filling delivers the tropical character that makes this style of pastry popular in Latin American baking traditions.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED(BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONOTRITATE, RIBOFLAVIN, FOLIC ACID) ENZYME, SUGAR, VEGETABLE, NON FAT MILK, WHOLE EGGS, BAKING POWDER, DEXTROSE, NATURAL & ARTIFICIAL FLAVORS (FILLING: GUAVA OR COCONUT), SALT, HONEY, DESTILLED MONOGLYCERIDES,GUAR GUM, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTERS, POTASSIUM SORBATE, CALCIUM PROPIONATE & CITRIC ACID (TO MAINTAIN FRESHNESS), LACTIC ACID, AND ENZYMES.
Calorie Breakdown
At 338 calories per 100 grams, MASA REAL DE GUAYABA gets 4% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Riko Nao Distribution, MASA REAL DE GUAYABA
See how Riko Nao Distribution, MASA REAL DE GUAYABA compares to other foods in terms of nutrition:
- Riko Nao Distribution, MASA REAL DE GUAYABA vs Harris-Teeter, FUDGE ICED BROWNIES, FUDGE ICED
- Riko Nao Distribution, MASA REAL DE GUAYABA vs Krispy Kreme Doughnut, GLAZED LEMON PIE, GLAZED
- Riko Nao Distribution, MASA REAL DE GUAYABA vs Mrs Redd's Pie, PIE, LEMON
- Riko Nao Distribution, MASA REAL DE GUAYABA vs Specialty Bakers, MERINGUE PIE, CCONUT
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.