MASA REAL DE GUAYABA vs FRUIT LOVER'S NEW YORK-STYLE
Nutrition comparison per 100 g serving
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FRUIT LOVER'S NEW YORK-STYLE wins in 6 out of 10 nutrient categories
MASA REAL DE GUAYABA: 3
vs
FRUIT LOVER'S NEW YORK-STYLE: 6
(1 ties)
Overview
| Nutrient | MASA REAL DE GUAYABA | FRUIT LOVER'S NEW YORK-STYLE | Winner |
|---|---|---|---|
| Calories | 338 cal | 320 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 42.3 g | 37.6 g | |
| Fat | 16.9 g | 16.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASA REAL DE GUAYABA | FRUIT LOVER'S NEW YORK-STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MASA REAL DE GUAYABA | FRUIT LOVER'S NEW YORK-STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 16 MG | |
| Iron, Fe | 2.0 MG | 0.3 MG | |
| Sodium, Na | 310 MG | 280 MG |