Phillips — MARYLAND STYLE CRAB CAKES, MARYLAND STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (20% DV).
About MARYLAND STYLE CRAB CAKES, MARYLAND STYLE
MARYLAND STYLE CRAB CAKES, MARYLAND STYLE is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 7.1g of carbohydrates, and 18.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CRAB MEAT. SAUCE (SOYBEAN OIL, WATER, EGG, ACETIC ACID, SUGAR, SALT, WORCESTERSHIRE SAUCE [MALT VINEGAR, SPIRIT VINEGAR, MOLASSES. SUGAR. SALT. ANCHOVIES, TAMARIND EXTRACT, ONIONS. GARLIC, SPICE; SPICE FLAVOR]. MUSTARD POWDER, XANTHAN GUM AND TARA GUM [STABILIZERS]), BREADCRUMBS (WHEAT FLOUR, SALT, SUGAR, YEAST), SEASONING (SALT, SPICES, PAPRIKA), PARSLEY.
Dietary Information
Notable micronutrients in MARYLAND STYLE CRAB CAKES, MARYLAND STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, MARYLAND STYLE CRAB CAKES, MARYLAND STYLE gets 21% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
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