MARYLAND STYLE CRAB CAKES vs COUNTRY FRIES CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
MARYLAND STYLE CRAB CAKES wins in 5 out of 11 nutrient categories
MARYLAND STYLE CRAB CAKES: 5
vs
COUNTRY FRIES CHICKEN: 4
(2 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB CAKES | COUNTRY FRIES CHICKEN | Winner |
|---|---|---|---|
| Calories | 247 cal | 200 cal | |
| Protein | 12.9 g | 12.4 g | |
| Carbs | 7.1 g | 14.1 g | |
| Fat | 18.8 g | 10.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB CAKES | COUNTRY FRIES CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARYLAND STYLE CRAB CAKES | COUNTRY FRIES CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 459 MG | 565 MG |