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Phillips — MARYLAND STYLE CRAB CAKES, MARYLAND STYLE

Frozen Appetizers & Hors D'oeuvres Phillips Foods Inc Branded
247 Calories
12.9g Protein
7.1g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 459mg 20%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.2mg 7%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 33%
Carbs 7.1g 18%
Fat 18.8g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 124 MG 3%
Sodium, Na 459 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Nancy's Specialty — DELI SPIRALS 247 10.4g 23.4g 11.7g Kraft Heinz — CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING, CREAM CHEESE STUFFED JALAPENOS 286 5.2g 28.6g 18.2g Heinz Frozen Food — HAM & CHEESE 282 9.4g 35.3g 10.6g Heinz Frozen Food — STUFFED GRILLED CHEESE 282 9.4g 36.5g 11.8g Kraft Heinz — SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH A SWEET MESQUITE FLAVOR, SWEET & SMOKY 179 9.5g 25g 4.8g Kraft Heinz — MINI CHEESEBURGER FLAME BROILED BEEF PATTY AND CHEESE ON A MINI-BUN, MINI CHEESEBURGER 271 12.9g 28.6g 12.9g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (20% DV).

About MARYLAND STYLE CRAB CAKES, MARYLAND STYLE

MARYLAND STYLE CRAB CAKES, MARYLAND STYLE is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 7.1g of carbohydrates, and 18.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAB MEAT. SAUCE (SOYBEAN OIL, WATER, EGG, ACETIC ACID, SUGAR, SALT, WORCESTERSHIRE SAUCE [MALT VINEGAR, SPIRIT VINEGAR, MOLASSES. SUGAR. SALT. ANCHOVIES, TAMARIND EXTRACT, ONIONS. GARLIC, SPICE; SPICE FLAVOR]. MUSTARD POWDER, XANTHAN GUM AND TARA GUM [STABILIZERS]), BREADCRUMBS (WHEAT FLOUR, SALT, SUGAR, YEAST), SEASONING (SALT, SPICES, PAPRIKA), PARSLEY.

Dietary Information

Notable micronutrients in MARYLAND STYLE CRAB CAKES, MARYLAND STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, MARYLAND STYLE CRAB CAKES, MARYLAND STYLE gets 21% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

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