MARUKOME, NORI SEAWEED MISO SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 244 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7,561 MG | 329% |
Nutrition Highlights
- Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (329% of Daily Value per 100g).
About MARUKOME, NORI SEAWEED MISO SOUP
Marukome Nori Seaweed Miso Soup is an instant miso soup powder made from non-GMO soybean and rice miso, nori seaweed, sea lettuce, dried green onion, and bonito powder. Per 100g of the dry mix it provides 366 calories, 24.4g protein, 48.8g carbs, 12.2g fat, and 12.2g fiber. Each small serving packet prepares quickly in hot water for a traditional Japanese miso soup with umami depth from the bonito and yeast extract.
Ingredients
POWDERED MISO (SOYBEANS [NON-GENETICALLY MODIFIED], RICE, SEA SALT), DEXTRIN, SEA LETTUCE, NORI SEAWEED, POWDERED YEAST EXTRACT, DRIED GREEN ONION, BONITO POWDER.
Dietary Information
MARUKOME, NORI SEAWEED MISO SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARUKOME, NORI SEAWEED MISO SOUP include Sodium, Na (329% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, MARUKOME, NORI SEAWEED MISO SOUP gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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