Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MARUKOME, NORI SEAWEED MISO SOUP

Other Soups Marukome USA.,Inc Branded
366 Calories
24.4g Protein
48.8g Carbs
12.2g Fat
12.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,561mg 329%
Total Carbohydrate 48.8g 18%
Dietary Fiber 12.2g 44%
Total Sugars 12.2g
Protein 24.4g 49%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24.4g 29%
Carbs 48.8g 57%
Fat 12.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 0 MG 0%
Sodium, Na 7,561 MG 329%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM 37 0.8g 4.9g 1.8g SOY SATISFYING SOUP, SOY SATISFYING 309 15.5g 56.7g 7.7g MISO DELICIOUS SOUP, MISO DELICIOUS 280 12.4g 62.1g 6.2g FLAMIN' TOMATO SOUP, FLAMIN' TOMATO 233 13.3g 66.7g 0g BURMESE CRUNCHY MIX, BURMESE CRUNCHY 500 25g 25g 43.8g FIRE ROASTED VEGETABLE SOUP, FIRE ROASTED VEGETABLE 35 0.7g 5.1g 1.3g

Nutrition Highlights

  • Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.2g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (329% of Daily Value per 100g).

About MARUKOME, NORI SEAWEED MISO SOUP

MARUKOME, NORI SEAWEED MISO SOUP is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.4g of protein, 48.8g of carbohydrates, and 12.2g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

POWDERED MISO (SOYBEANS [NON-GENETICALLY MODIFIED], RICE, SEA SALT), DEXTRIN, SEA LETTUCE, NORI SEAWEED, POWDERED YEAST EXTRACT, DRIED GREEN ONION, BONITO POWDER.

Dietary Information

MARUKOME, NORI SEAWEED MISO SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARUKOME, NORI SEAWEED MISO SOUP include Sodium, Na (329% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 366 calories per 100 grams, MARUKOME, NORI SEAWEED MISO SOUP gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARUKOME, NORI SEAWEED MISO SOUP

See how MARUKOME, NORI SEAWEED MISO SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about MARUKOME, NORI SEAWEED MISO SOUP
Hi! Ask me anything about MARUKOME, NORI SEAWEED MISO SOUP — nutrition, recipes, health benefits, or meal ideas.