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Know what is on your plate.

Publix Super, MARSHMALLOW DELIGHT WITH SOUR CREAM, PINEAPPLE, CHERRIES, AND COCONUT, MARSHMALLOW

Deli Salads Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

180 Calories
1g Protein
26g Carbs
7g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1g 3%
Carbs 26g 76%
Fat 7g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 80mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Total Sugars 18g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.3mg 2%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.3 MG 2%
Potassium, K 120 MG 3%
Sodium, Na 80 MG 3%

About MARSHMALLOW DELIGHT WITH SOUR CREAM, PINEAPPLE, CHERRIES, AND COCONUT, MARSHMALLOW

Publix marshmallow delight deli salad with sour cream, pineapple, marshmallows, maraschino cherries, mandarin oranges, and coconut. Per 100g: 180 kcal, 1g protein, 26g carbs, 7g fat. A classic ambrosia-style sweet deli salad combining fruit, coconut, and marshmallows in sour cream dressing.

Ingredients

SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), PINEAPPLE (WITH PINEAPPLE JUICE AND CITRIC ACID), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH [CORN], GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), MARASCHINO CHERRIES (CHERRIES WATER, CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], LOCUST BEAN-CARRAGEENAN GUM, NATURAL FLAVORS, RED 3), MANDARIN ORANGES (WITH SUGAR AND CITRIC ACID), COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE [PRESERVATIVE]), SUGAR, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 180 calories per 100 grams, MARSHMALLOW DELIGHT WITH SOUR CREAM, PINEAPPLE, CHERRIES, AND COCONUT, MARSHMALLOW gets 2% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super, MARSHMALLOW DELIGHT WITH SOUR CREAM, PINEAPPLE, CHERRIES, AND COCONUT, MARSHMALLOW

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