MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
About MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS
Markets of Meijer Roasted and Unsalted Almonds are a no-sodium-added version of the roasted almonds from the Markets of Meijer specialty food line. The ingredients are almonds and vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), with no salt added. As with the salted version, peanut oil is used in the roasting oil blend, introducing a peanut allergen risk despite the primary ingredient being almonds. Consumers with peanut allergies must exercise caution.
The unsalted formulation makes this product lower in sodium than the salted variety, which is relevant for consumers managing blood pressure or following low-sodium dietary protocols. No artificial flavors, artificial preservatives, or added colors are present. No gluten, dairy, or eggs are listed.
Nutritional values match the salted version: 633 calories per 100 grams, 56.7 grams of fat, 20 grams of protein, 20 grams of carbohydrates, and 13.3 grams of dietary fiber. The fiber and protein content make almonds one of the most nutritionally satisfying tree nuts for sustained energy and satiety. Roasted unsalted almonds are a popular option for those who want the flavor development of roasting without the sodium of salted nuts. They are well suited for cooking applications, homemade trail mix, baking, and snacking by consumers following reduced-sodium diets.
Ingredients
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Dietary Information
MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS
See how MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS compares to other foods in terms of nutrition:
- MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS vs Troy International Import/export — NATURE'S HARVEST, ROASTED SALTED EXTRA LARGE PISTACHIOS
- MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS vs Troy International Import/export — NATURE'S HARVEST, RAW SUNFLOWER SEEDS
- MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS vs Troy International Import/export — NATURE'S HARVEST, PUMPKIN SEED
- MARKETS OF MEIJER, ROASTED & UNSALTED ALMONDS vs Troy International Import/export — NATURE'S HARVEST, ROASTED & SALTED SUNFLOWER SEEDS
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