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Ahold, MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 137 MG | 6% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (2.4g per 100g).
About MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES
MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 10.6g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
MARINARA SAUCE (TOMATO PUREE [TOMATOES, CITRIC ACID], ONION, WATER, CARROTS, EXPELLER PRESSED CANOLA OIL, SALT, BLACK PEPPER, DRIED THYME, OREGANO), COOKED ZITI (WATER, ZITI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED CANOLA OIL), ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, ENZYMES, CULTURES, RENNET, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CELLULOSE POWDER [ANTI-CAKING AGENT]).
Dietary Information
MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES gets 21% of its calories from protein, 52% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES
See how Ahold, MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES compares to other foods in terms of nutrition:
- Ahold, MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES vs Nestle Usa-Frozen Food Division, CHICKEN MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FETTUCCINI IN A MARSALA WINE SAUCE, CHICKEN MARSALA
- Ahold, MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES vs Nestle Usa-Frozen Food Division, CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE, CHICKEN AND MUSHROOM MARSALA
- Ahold, MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES vs Nestle Usa-Frozen Food Division, PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE, PASTA ROMANO WITH BACON
- Ahold, MARINARA SAUCE, ZITI PASTA, ONION, ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, SPINACH, PARMESAN, MONTEREY JACK, MOZZARELLA CHEESES WITH GARDEN VEGETABLES vs Nestle Usa-Frozen Food Division, PENNE ALFREDO
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