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John Zidian — MARINARA PASTA SAUCE, MARINARA

Prepared Pasta & Pizza Sauces John Zidian Company Inc. Branded
56 Calories
1.6g Protein
5.6g Carbs
3.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 15%
Carbs 5.6g 54%
Fat 3.2g 31%

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Potassium, K 304 MG 6%
Sodium, Na 296 MG 13%

Related Foods in Prepared Pasta & Pizza Sauces

Food Calories Protein Carbs Fat
ISOLA, FRESH PASTA SAUCE, SWEET BASIL, SWEET BASIL 56 1.6g 8g 2.8g GLASER ORGANIC FARMS, PESTO, GARLIC IN OILVE OIL, GARLIC IN OILVE OIL 286 0g 3.6g 32.1g Blue Moose of Boulder — CIOLO, LEMON KALE PESTO 393 7.1g 7.1g 39.3g Wood's Vermont Syrup — SHERRIED MUSHROOM 194 1.6g 9.7g 11.3g Green Cuisine — WHOLE FOODS MARKET, PESTO PASTA WITH ARUGULA 185 6.2g 15.2g 10.9g HORMEL, PIZZA READY SAUCE & MEAT, THREE MEAT 222 11.1g 14.3g 12.7g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.

About MARINARA PASTA SAUCE, MARINARA

A classic Italian marinara pasta sauce from the Gia Russa brand by John Zidian Company. Per 100g: 56 calories, 1.6g protein, 5.6g carbohydrates, 3.2g fat, and 0.8g fiber. Made from Italian tomatoes, onions, olive oil, garlic, spices, basil, parsley, and sea salt with no added sugar or tomato paste extenders. The ingredient list reflects a traditional recipe approach. Suitable for vegan, gluten-free, and dairy-free diets. The olive oil base contributes to the fat content. A pantry-ready sauce appropriate for pasta, pizza, or dipping applications.

Ingredients

ITALIAN TOMATOES, ONIONS, OLIVE OIL, GARLIC, SPICES, BASIL, PARSLEY, SEA SALT.

Calorie Breakdown

At 56 calories per 100 grams, MARINARA PASTA SAUCE, MARINARA gets 11% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

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