MARINARA PASTA SAUCE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 7 out of 11 nutrient categories
MARINARA PASTA SAUCE: 3
vs
CLASSIC PESTO: 7
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 433 cal | |
| Protein | 1.6 g | 10 g | |
| Carbs | 5.6 g | 5 g | |
| Fat | 3.2 g | 45 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 296 MG | 500 MG |