American Gra-Frutti, MARILYN'S, ARTISAN FLATBREAD CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MARILYN'S, ARTISAN FLATBREAD CRACKERS
Gluten-free artisan flatbread crackers from Marilyn's, made with rice flour, tapioca starch, and potato starch, topped with sesame and poppy seeds. Per 30g serving: 267 calories, 6.7g protein, 50g carbs, and 6.7g fat with 3.3g fiber. Suitable for those avoiding gluten and wheat. The seeds add texture and a mild nutty flavor.
Ingredients
RICE FLOUR, TAPIOCA STARCH, CORN STARCH, POTATO STARCH, GF BAKING POWDER, NATURAL CANE SUGAR, FILTERED WATER, EGGS, EXTRA VIRGIN OLIVE OIL, SESAME SEEDS, POPPY SEEDS, NATURAL SPICES AND FLAVORS, XANTHAN GUM, SALT.
Calorie Breakdown
At 267 calories per 100 grams, MARILYN'S, ARTISAN FLATBREAD CRACKERS gets 10% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare American Gra-Frutti, MARILYN'S, ARTISAN FLATBREAD CRACKERS
See how American Gra-Frutti, MARILYN'S, ARTISAN FLATBREAD CRACKERS compares to other foods in terms of nutrition:
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