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MARIANI NUT COMPANY, CALIFORNIA ALMONDS, WASABI AND SOY, WASABI AND SOY

Popcorn, Peanuts, Seeds & Related Snacks Mariani Nut Co.Inc. Branded
536 Calories
17.9g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 21.4g 24%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.2 MG 18%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About MARIANI NUT COMPANY, CALIFORNIA ALMONDS, WASABI AND SOY, WASABI AND SOY

Wasabi and soy-flavored California almonds from Mariani Nut Company, roasted in high oleic safflower and sunflower oil and coated with a wasabi seasoning blend of evaporated cane syrup, tamari soy sauce powder, horseradish, parsley, and yeast extract. Per 100g: 536 calories, 17.9g protein, 21.4g carbohydrates, and 50g fat with 10.7g fiber. High in healthy monounsaturated fats and plant protein. Contains tree nuts (almonds), soy from the tamari powder. No artificial colors or flavors listed. The horseradish provides the sinus-clearing pungency associated with wasabi, while tamari adds salty, fermented umami depth. A bold-flavored savory almond variety popular for snacking and as a beer or cocktail accompaniment. California-grown almonds are specified on the label.

Ingredients

ALMONDS, WASABI SEASONING (EVAPORATED CANE SYRUP, SALT, TAMARI SOY SAUCE POWDER [SOYBEANS, SALT, MALTODEXTRIN], MALTODEXTRIN, HORSERADISH, PARSLEY POWDER, YEAST EXTRACT, NATURAL FLAVORS), HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL.

Dietary Information

MARIANI NUT COMPANY, CALIFORNIA ALMONDS, WASABI AND SOY, WASABI AND SOY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARIANI NUT COMPANY, CALIFORNIA ALMONDS, WASABI AND SOY, WASABI AND SOY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, MARIANI NUT COMPANY, CALIFORNIA ALMONDS, WASABI AND SOY, WASABI AND SOY gets 13% of its calories from protein, 16% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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