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Cape Cod Provisions, MARCONA ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About MARCONA ALMONDS
MARCONA ALMONDS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MARCONA ALMONDS, SUNFLOWER OIL, SEA SALT.
Dietary Information
MARCONA ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARCONA ALMONDS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, MARCONA ALMONDS gets 0% of its calories from protein, 10% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cape Cod Provisions, MARCONA ALMONDS
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