MAPLE SWEET POTATOES WITH ALMONDS, MAPLE WITH ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 64 MG | 3% |
About MAPLE SWEET POTATOES WITH ALMONDS, MAPLE WITH ALMONDS
MAPLE SWEET POTATOES WITH ALMONDS, MAPLE WITH ALMONDS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 22.1g of carbohydrates, and 5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ROASTED SWEET POTATO (SWEET POTATOES, CANOLA OIL), SWEET MAPLE SAUCE (MAPLE SYRUP, WATER, TAPIOCA SYRUP, CANOLA OIL, BUTTER, CORN STARCH - MODIFIED, SEA SALT, CITRIC ACID, CINNAMON, BLACK PEPPER), ALMONDS.
Calorie Breakdown
At 136 calories per 100 grams, MAPLE SWEET POTATOES WITH ALMONDS, MAPLE WITH ALMONDS gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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