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Know what is on your plate.

MAPLE LEAF CHEESE, MONTEREY JACK CHEESE, JALAPENO SLICES

Cheese Maple Leaf Sales, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MAPLE LEAF CHEESE, MONTEREY JACK CHEESE, JALAPENO SLICES

Maple Leaf's Monterey Jack with Jalapeno slices combine cultured pasteurized milk with chopped red and green jalapeno peppers, salt, and enzymes, keeping the ingredient list short and honest. The base cheese is mild and creamy, and the peppers add visible specks and moderate heat without overwhelming the dairy flavor. High in fat and protein with essentially no carbohydrates, this is a familiar deli-style cheese suitable for sandwiches, burgers, or snacking.

Ingredients

CULTURED PASTEURIZED MILK, RED & GREEN JALAPENO PEPPERS, SALT, ENZYMES.

Dietary Information

MAPLE LEAF CHEESE, MONTEREY JACK CHEESE, JALAPENO SLICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE LEAF CHEESE, MONTEREY JACK CHEESE, JALAPENO SLICES include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MAPLE LEAF CHEESE, MONTEREY JACK CHEESE, JALAPENO SLICES gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE LEAF CHEESE, MONTEREY JACK CHEESE, JALAPENO SLICES

See how MAPLE LEAF CHEESE, MONTEREY JACK CHEESE, JALAPENO SLICES compares to other foods in terms of nutrition:

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