MAPLE LEAF CHEESE vs SHARP CHEDDAR THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR THIN SLICED CHEESE wins in 5 out of 12 nutrient categories
MAPLE LEAF CHEESE: 4
vs
SHARP CHEDDAR THIN SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | MAPLE LEAF CHEESE | SHARP CHEDDAR THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 406 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 32.1 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE LEAF CHEESE | SHARP CHEDDAR THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MAPLE LEAF CHEESE | SHARP CHEDDAR THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 722 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 679 MG | 656 MG |