MAPLE LEAF CHEESE vs SWISS THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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SWISS THIN SLICED CHEESE wins in 5 out of 12 nutrient categories
MAPLE LEAF CHEESE: 2
vs
SWISS THIN SLICED CHEESE: 5
(5 ties)
Overview
| Nutrient | MAPLE LEAF CHEESE | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 21.4 g | 28.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE LEAF CHEESE | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE LEAF CHEESE | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 891 MG | |
| Iron, Fe | 1.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 679 MG | 188 MG |