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Purely Elizabeth, MAPLE ALMOND BUTTER NUT BUTTER GRANOLA, MAPLE ALMOND BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MAPLE ALMOND BUTTER NUT BUTTER GRANOLA, MAPLE ALMOND BUTTER
Purely Elizabeth Maple Almond Butter Granola is built on organic gluten-free oats and sweetened with coconut sugar and maple syrup, giving it a warm, caramel-like sweetness without refined sugar. Almond butter and raw virgin coconut oil provide richness and help the clusters hold together. Sunflower seeds, almonds, amaranth puffs, quinoa flakes, and chia seeds add texture and nutritional variety. On the sweeter, more calorie-dense side of granola, it is best treated as a topping rather than eaten in large quantities on its own.
Ingredients
ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ALMOND BUTTER, MAPLE SYRUP, SUNFLOWER SEEDS, ALMONDS, ORGANIC AMARANTH PUFFS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, CINNAMON, SEA SALT, NATURAL FLAVOR.
Dietary Information
MAPLE ALMOND BUTTER NUT BUTTER GRANOLA, MAPLE ALMOND BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE ALMOND BUTTER NUT BUTTER GRANOLA, MAPLE ALMOND BUTTER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, MAPLE ALMOND BUTTER NUT BUTTER GRANOLA, MAPLE ALMOND BUTTER gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, MAPLE ALMOND BUTTER NUT BUTTER GRANOLA, MAPLE ALMOND BUTTER
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