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Woodland — MANITOU TRADING COMPANY, WHOLESOME LEGUMES BASMATI RICE

Rice Woodland Foods Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
Wehah Farm — LUNDBERG, ORGANIC CALIFORNIA BROWN JASMINE RICE 333 8.9g 73.3g 3.3g Pan American Grain Mfg. Co. Inc — LONG GRAIN RICE 356 6.7g 77.8g 0g Delhaize America — MY ESSENTIALS, LONG GRAIN NATURAL BROWN RICE 357 7.1g 76.2g 2.4g Alter Eco Americas — ORGANIC KHAO DENG RUBY RED RICE 354 8.3g 77.1g 2.1g Delhaize America — MY ESSENTIALS, LONG GRAIN INSTANT WHITE RICE 364 9.1g 81.8g 0g Andre Prost — A TASTE OF THAI, JASMINE RICE 356 6.7g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About MANITOU TRADING COMPANY, WHOLESOME LEGUMES BASMATI RICE

Manitou Trading Company Wholesome Legumes Basmati Rice is a dry basmati rice with a single ingredient: rice. A 45g dry serving provides 356 calories, 6.7g protein, 80g carbs, and no fat. Basmati is a long-grain aromatic rice with a lower glycemic index than short-grain white rice. It works well as a base for curries, stews, grilled meats, or stir-fries and is a staple grain in South Asian and Middle Eastern cooking.

Ingredients

RICE.

Dietary Information

MANITOU TRADING COMPANY, WHOLESOME LEGUMES BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, MANITOU TRADING COMPANY, WHOLESOME LEGUMES BASMATI RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Woodland — MANITOU TRADING COMPANY, WHOLESOME LEGUMES BASMATI RICE

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