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Seacliff, MANGO SALSA, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About MANGO SALSA, MILD
La Cascada Mild Mango Salsa blends fresh mango, red bell peppers, tomatillos, and pineapple juice with jalapenos and no added fat. A 31g serving has 48 calories and 13g carbs. Fruit-forward and naturally sweet with mild heat; ideal as a chip dip or taco topping.
Ingredients
MANGOES, RED BELL PEPPERS, PURE SQUEEZED ORANGE JUICE, LEMON JUICE, TOMATILLOS, RED ONIONS, FRESH PINEAPPLE JUICE, CILANTRO, SEA SALT, JALAPENOS, CHIPOTLE PEPPERS, CORIANDER SEEDS.
Dietary Information
MANGO SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO SALSA, MILD include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, MANGO SALSA, MILD gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seacliff, MANGO SALSA, MILD
See how Seacliff, MANGO SALSA, MILD compares to other foods in terms of nutrition:
- Seacliff, MANGO SALSA, MILD vs Completely Fresh, FRENCH ONION DIP
- Seacliff, MANGO SALSA, MILD vs Completely Fresh, CLASSIC HUMMUS
- Seacliff, MANGO SALSA, MILD vs Completely Fresh, ROASTED RED PEPPER HUMMUS
- Seacliff, MANGO SALSA, MILD vs Completely Fresh, HUMMUS, CILANTRO, JALAPENO
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