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Harry and David, MANGO SALSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About MANGO SALSA
Harry and David Mango Salsa blends tomatoes, mango, pineapple, jalapenos, and poblano peppers with ginger, cilantro, and concentrated citrus juices. A 32g serving has just 47 calories, 9.38g of carbohydrates, and no fat. A fresh-tasting, fruit-forward salsa well suited to grilled fish tacos, chicken, or serving alongside tortilla chips.
Ingredients
TOMATOES, MANGOS, PINEAPPLE IN JUICE, WATER, ONIONS, JALAPENOS, PINEAPPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, SUGAR, TOMATO PASTE, SALT, LIME JUICE CONCENTRATE, POBLANO PEPPERS, GARLIC, GINGER, MANGO FLAVOR, CILANTRO, GARLIC, SPICES, XANTHAN GUM (A NATURAL FIBER).
Dietary Information
MANGO SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO SALSA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, MANGO SALSA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harry and David, MANGO SALSA
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