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Aldi, MANGO PICO DE GALLO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About MANGO PICO DE GALLO
Little Salad Bar mango pico de gallo made with roma tomatoes, mango, jalapeno peppers, red onions, lime juice, and cilantro. Per 85g serving: 35 calories, 1.2g protein, 8.2g carbs, and 1.2g fiber with no fat. A fresh six-ingredient tropical pico for tacos, chips, and grilled fish.
Ingredients
ROMA TOMATOES, MANGO, JALAPENO PEPPERS, RED ONIONS, LIME JUICE, CILANTRO.
Dietary Information
MANGO PICO DE GALLO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO PICO DE GALLO include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, MANGO PICO DE GALLO gets 13% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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