Waterfox — MANGO HABANERO CRUNCHY SUPERFOOD SNACK, MANGO HABANERO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 879 MG | 19% | |
| Sodium, Na | 1,182 MG | 51% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About MANGO HABANERO CRUNCHY SUPERFOOD SNACK, MANGO HABANERO
MANGO HABANERO CRUNCHY SUPERFOOD SNACK, MANGO HABANERO is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 18.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPPED WATER LILY SEEDS, MANGO HABANERO SEASONING (ORGANIC RAW CANE SUGAR, MANGO POWDER, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES, CITRIC ACID, PAPRIKA, NATURAL SMOKE FLAVOR, HABANERO PEPPER, SUNFLOWER OIL [ADDED AS A PROCESSING AID]), SUNFLOWER OIL
Dietary Information
MANGO HABANERO CRUNCHY SUPERFOOD SNACK, MANGO HABANERO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO HABANERO CRUNCHY SUPERFOOD SNACK, MANGO HABANERO include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, MANGO HABANERO CRUNCHY SUPERFOOD SNACK, MANGO HABANERO gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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