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FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS!

Popcorn, Peanuts, Seeds & Related Snacks Wise Company, Inc. Branded
327 Calories
9.4g Protein
56.1g Carbs
4.7g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.1g 20%
Dietary Fiber 9.3g 33%
Total Sugars 46.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 187mg 14%
Iron 0.9mg 5%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 13%
Carbs 56.1g 80%
Fat 4.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 187 MG 14%
Iron, Fe 0.9 MG 5%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC KETTLE POPCORN 483 6.9g 72.4g 17.2g ALMONDS DARK CHOCOLATE CHUNKS PECANS CASHEWS DARK CHOCOLATE MEDLEY, ALMONDS DARK CHOCOLATE CHUNKS PECANS CASHEWS 571 14.3g 40g 45.7g JALAPENO POPPER CRUNCHY BROAD BEANS, JALAPENO POPPER 393 21.4g 50g 14.3g SWEET ONION & MUSTARD CRUNCHY BROAD BEANS, SWEET ONION & MUSTARD 393 21.4g 50g 14.3g COOKIE COVERED ALMONDS, COOKIE COVERED 500 6.7g 56.7g 30g ALMOND CASHEW CRANBERRY MIX, ALMOND CASHEW CRANBERRY 531 15.6g 37.5g 37.5g

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS!

FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.1g of carbohydrates, and 4.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

FREEZE DRIED GREEK YOGURT ([10% FAT, MILK PROTEINS, YOGURT CULTURES], TAPIOCA STARCH), BLUEBERRIES.

Dietary Information

FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 327 calories per 100 grams, FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! gets 11% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS!

See how FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! compares to other foods in terms of nutrition:

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