FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! wins in 7 out of 11 nutrient categories
FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS!: 7
vs
THE FRESH MARKET: 2
(2 ties)
Overview
| Nutrient | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 327 cal | 500 cal | |
| Protein | 9.4 g | 7.5 g | |
| Carbs | 56.1 g | 62.5 g | |
| Fat | 4.7 g | 27.5 g | |
| Fiber | 9.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 325 MG |