MANGO CHICKEN WITH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About MANGO CHICKEN WITH RICE
MANGO CHICKEN WITH RICE is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 21.1g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED LONG GRAIN RICE, WATER, ROASTED SEASONED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CORN SYRUP, CORN OIL, MODIFIED CORNSTARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA), BLACK BEANS (WITH WATER), CORN, RED BELL PEPPERS, MANGO, MANGO PUREE, LESS THAN 2% OF BROWN SUGAR, SOYBEAN OIL, ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, APPLE JUICE CONCENTRATE, SALT, PARSLEY, LIME JUICE CONCENTRATE, ONION POWDER, MANGO FLAVOR (ETHYL ALCOHOL, PROPYLENE GLYCOL, WATER, FLAVOR), GRANULATED GARLIC, LIME FLAVOR (ETHYL ALCOHOL, WATER, FLAVOR, SALT, TOCOPHEROLS), XANTHAN GUM, VITAL WHEAT GLUTEN.
Dietary Information
MANGO CHICKEN WITH RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, MANGO CHICKEN WITH RICE gets 17% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MANGO CHICKEN WITH RICE
See how MANGO CHICKEN WITH RICE compares to other foods in terms of nutrition:
- MANGO CHICKEN WITH RICE vs ITALIAN-STYLE PASTA BAKE ITALIAN SAUSAGE, GROUND BEEF AND PASTA IN TOMATO SAUCE WITH MOZZARELLA CHEESE, ITALIAN-STYLE
- MANGO CHICKEN WITH RICE vs ORANGE CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME, BOK CHOY, CELERY, GREEN ONIONS AND CARROTS IN AN ORANGE SAUCE, ORANGE CHICKEN
- MANGO CHICKEN WITH RICE vs CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN, SPINACH, TOMATOES AND BASIL IN A BALSAMIC SAUCE WITH MOZZARELLA CHEESE, CHICKEN MARGHERITA
- MANGO CHICKEN WITH RICE vs ROASTED TURKEY WITH GARLIC MASHED CAULIFLOWER, ROASTED TURKEY
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.