MANGO CHICKEN WITH RICE vs CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS
Nutrition comparison per 100 g serving
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CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS wins in 5 out of 10 nutrient categories
MANGO CHICKEN WITH RICE: 4
vs
CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS: 5
(1 ties)
Overview
| Nutrient | MANGO CHICKEN WITH RICE | CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS | Winner |
|---|---|---|---|
| Calories | 127 cal | 115 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 21.1 g | 17.6 g | |
| Fat | 2.1 g | 2.6 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHICKEN WITH RICE | CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 6.7 MG |
Minerals
| Mineral | MANGO CHICKEN WITH RICE | CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 232 MG | 346 MG |