Torn & Glasser — MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI
MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 77.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED MANGO (MANGO, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE), DRIED APPLES (APPLES, SULFUR DIOXIDE), TART RED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED KIWI (KIWI, SUGAR, CITRIC ACID, SODIUM METABISULFITE, ARTIFICIAL COLOR [FD&C YELLOW #5, BLUE #1]).
Dietary Information
MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI gets 3% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Torn & Glasser — MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI
See how Torn & Glasser — MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI compares to other foods in terms of nutrition:
- Torn & Glasser — MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI vs Eillien's Candies — SLICED KIWI
- Torn & Glasser — MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI vs Eillien's Candies — SWEETENED & DRIED FRUIT MIX
- Torn & Glasser — MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI vs Lehi Valley Trading — KIWI SLICES
- Torn & Glasser — MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI DRIED FRUIT MIX, MANGO, APRICOTS, PINEAPPLE, APPLES, RED CHERRIES, KIWI vs Brothers International Food — FREEZE-DRIED FRUIT CRISPS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.