Family Food Distributors — MAMA TERE, PACAYA IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About MAMA TERE, PACAYA IN BRINE
Mama Tere Pacaya in Brine is a Central American specialty product made from the edible flower buds of the Chamaedorea tepejilote palm, packed in water, salt, and citric acid. Per 100g it provides 68 calories, 15.9g carbohydrates, and 2.6g fiber, with minimal fat and protein. Commonly used in Guatemalan cuisine, often battered and fried or served in salads.
Ingredients
PACAYA (CHAMAEDOREA TEPEJILOTE), WATER, SALT, AND CITRIC ACID (AS ACIDITY REGULATOR).
Dietary Information
MAMA TERE, PACAYA IN BRINE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, MAMA TERE, PACAYA IN BRINE gets 5% of its calories from protein, 93% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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