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Target — MAHI MAHI WILD CAUGHT FILLETS, MAHI MAHI

Frozen Fish & Seafood Target Stores Branded
89 Calories
18.8g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 420mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 6%
Potassium, K 420 MG 9%
Sodium, Na 89 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Copper River Fine Sea — ALASKAN SOCKEYE SALMON PORTIONS 153 21.8g 0g 7.1g Ocean Select Seafood, L.L.C — SWAI FILLETS 53 12.4g 0g 0.9g Great Atlantic & Pacific Tea — COOKED SHRIMP 94 20g 0g 1.2g Jetro Cash & Carry Enterprises — PEELED & DEVEINED, TAIL ON COOKED SHRIMP 60 14.3g 0g 0g Yihe — SWAI SEAFOOD 62 13.3g 0g 0.4g Southern Fisheries — COOKED SHRIMP 99 15.3g 0g 0.6g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.9g per 100g).

About MAHI MAHI WILD CAUGHT FILLETS, MAHI MAHI

MAHI MAHI WILD CAUGHT FILLETS, MAHI MAHI is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI (CORYPHAENA HIPPURUS).

Dietary Information

MAHI MAHI WILD CAUGHT FILLETS, MAHI MAHI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, MAHI MAHI WILD CAUGHT FILLETS, MAHI MAHI gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target — MAHI MAHI WILD CAUGHT FILLETS, MAHI MAHI

See how Target — MAHI MAHI WILD CAUGHT FILLETS, MAHI MAHI compares to other foods in terms of nutrition:

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