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Safeway — MAHI MAHI WILD CAUGHT FILLET, MAHI MAHI

Frozen Fish & Seafood Safeway, Inc. Branded
85 Calories
18.3g Protein
0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.1mg 6%
Potassium 415mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 96%
Carbs 0g 0%
Fat 0.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 415 MG 9%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Hy-Vee — ALASKA SOCKEYE SALMON FILLETS 142 21.2g 0g 5.3g Suram Trading — ROYAL TIGER, COOKED SHRIMP 91 20g 0g 1.2g Suram Trading — RAW WITH TAIL-ON EZ PEEL SHRIMP 88 20.4g 0g 0.9g Target — SEA SCALLOPS WILD CAUGHT 71 15.0g 0.9g 0.9g Sea Port Products — WHITE SHRIMP 60 13g 0g 1g Paul Piazza & Son — WILD CAUGHT GULF SHRIMP 107 20.5g 0.9g 1.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 18.3g per 100g.
  • Very low in fat (0.7g per 100g).

About MAHI MAHI WILD CAUGHT FILLET, MAHI MAHI

MAHI MAHI WILD CAUGHT FILLET, MAHI MAHI is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.3g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI (CORYPHAENA HIPPURUS).

Dietary Information

MAHI MAHI WILD CAUGHT FILLET, MAHI MAHI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, MAHI MAHI WILD CAUGHT FILLET, MAHI MAHI gets 86% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — MAHI MAHI WILD CAUGHT FILLET, MAHI MAHI

See how Safeway — MAHI MAHI WILD CAUGHT FILLET, MAHI MAHI compares to other foods in terms of nutrition:

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