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Raw Sea, MAHI MAHI FISH TACO CHUNKS

Frozen Fish & Seafood Raw Seafoods, Inc. Branded
88 Calories
18.6g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Wakefern Food, CLEANED & TAIL-ON MEDIUM COOKED SHRIMP 82 17.7g 0g 0g Wakefern Food, SWAI FILLETS 71 17.0g 0g 0.9g Gorton's of Gloucester, GOLDEN CRISPY PANKO FISH SANDWICH BREADED FISH FILLETS, GOLDEN CRISPY PANKO 200 9.2g 23.1g 7.7g PANAPESCA CALAMARI RINGS, 1 LB 71 15.2g 0g 0.5g Quisling Media, CAPE GOURMET MAHI MAHI PORTIONS, 4 OZ, 8 COUNT 88 18.6g 0g 0.9g Target, ALASKA SKINLESS, BONELESS POLLOCK LOINS, ALASKA 71 16.8g 0g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0.9g per 100g).

About MAHI MAHI FISH TACO CHUNKS

Raw Seafoods mahi mahi fish taco chunks with a single ingredient: mahi mahi. Each 113g serving has 88 calories, 18.6g of protein, less than 1g of fat, and no carbohydrates. Mahi mahi is a firm, mild white fish that holds up well to high-heat cooking methods like grilling and searing. The pre-portioned chunks are sized for tacos and grain bowls. A lean, high-protein seafood option with an exceptionally simple ingredient list.

Ingredients

MAHI MAHI

Dietary Information

MAHI MAHI FISH TACO CHUNKS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MAHI MAHI FISH TACO CHUNKS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raw Sea, MAHI MAHI FISH TACO CHUNKS

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