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Know what is on your plate.

Amy's Kitchen, MADE WITH ORGANIC BLACK BEANS AND TOMATOES

Chili & Stew Amy's Kitchen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
4.6g Protein
15.4g Carbs
1.5g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 21%
Carbs 15.4g 71%
Fat 1.5g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 1.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 262 MG 11%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About MADE WITH ORGANIC BLACK BEANS AND TOMATOES

Amy's brand soup made with organic black beans and tomatoes from Amy's Kitchen Inc. is a plant-based canned soup combining organic black beans, filtered water, organic onions, organic tomato puree, high oleic safflower and sunflower oil, spices, sea salt, organic garlic, paprika, and sherry wine vinegar. Per 100g it provides 92 calories, 1.54g fat, 15.38g carbs, and 4.62g protein, with 3.8g fiber. The sherry wine vinegar adds a subtle acidity that balances the richness of the beans and tomatoes. This fully plant-based, organic soup suits vegan and vegetarian diets.

Ingredients

ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC TOMATO PUREE, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, SEA SALT, ORGANIC GARLIC, PAPRIKA, SHERRY WINE VINEGAR.

Dietary Information

MADE WITH ORGANIC BLACK BEANS AND TOMATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, MADE WITH ORGANIC BLACK BEANS AND TOMATOES gets 20% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Amy's Kitchen, MADE WITH ORGANIC BLACK BEANS AND TOMATOES

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