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Amy's Kitchen, MADE WITH ORGANIC BLACK BEANS AND TOMATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About MADE WITH ORGANIC BLACK BEANS AND TOMATOES
Amy's brand soup made with organic black beans and tomatoes from Amy's Kitchen Inc. is a plant-based canned soup combining organic black beans, filtered water, organic onions, organic tomato puree, high oleic safflower and sunflower oil, spices, sea salt, organic garlic, paprika, and sherry wine vinegar. Per 100g it provides 92 calories, 1.54g fat, 15.38g carbs, and 4.62g protein, with 3.8g fiber. The sherry wine vinegar adds a subtle acidity that balances the richness of the beans and tomatoes. This fully plant-based, organic soup suits vegan and vegetarian diets.
Ingredients
ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC TOMATO PUREE, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, SEA SALT, ORGANIC GARLIC, PAPRIKA, SHERRY WINE VINEGAR.
Dietary Information
MADE WITH ORGANIC BLACK BEANS AND TOMATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, MADE WITH ORGANIC BLACK BEANS AND TOMATOES gets 20% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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