MADE WITH ORGANIC BLACK BEANS AND TOMATOES vs CHILI CON CARNE WITH BEANS
Nutrition comparison per 100 g serving
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MADE WITH ORGANIC BLACK BEANS AND TOMATOES wins in 5 out of 10 nutrient categories
MADE WITH ORGANIC BLACK BEANS AND TOMATOES: 5
vs
CHILI CON CARNE WITH BEANS: 4
(1 ties)
Overview
| Nutrient | MADE WITH ORGANIC BLACK BEANS AND TOMATOES | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 119 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 15.4 g | 11.9 g | |
| Fat | 1.5 g | 5.6 g | |
| Fiber | 3.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADE WITH ORGANIC BLACK BEANS AND TOMATOES | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | MADE WITH ORGANIC BLACK BEANS AND TOMATOES | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Sodium, Na | 262 MG | 250 MG |