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Riviana, MACARONI & CHEESE DINNER, MAC & CHEESE

Pasta Dinners Riviana Foods Inc. Branded
400 Calories
12.9g Protein
68.6g Carbs
2.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 800mg 35%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 68.6g 82%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.6 MG 14%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (35% DV).

About MACARONI & CHEESE DINNER, MAC & CHEESE

Wacky Mac macaroni and cheese dinner in a 70g dry serving provides 400 calories, 12.9g protein, 68.6g carbs, 2.1g fat, and 2.9g fiber. The enriched semolina pasta is paired with a cheddar-based cheese sauce powder. A quick stovetop meal, though sodium and modified starch content are worth noting for those watching intake carefully.

Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA (WHEAT) NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BUTTER, FOOD STARCH-MODIFIED, MALTODEXTRIN, SODIUM PHOSPHATE, NONFAT DRY MILK, LACTIC ACID, HYDROLIZED WHEAT AND CORN PROTEIN, COLORS (YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6) NATURAL FLAVORS, CALCIUM CASEINATE, SODIUM CASEINATE, YEAST EXTRACT).

Dietary Information

MACARONI & CHEESE DINNER, MAC & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI & CHEESE DINNER, MAC & CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MACARONI & CHEESE DINNER, MAC & CHEESE gets 13% of its calories from protein, 69% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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