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Know what is on your plate.

Riviana, MACARONI & CHEESE DINNER, MAC & CHEESE

Pasta Dinners Riviana Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
12.9g Protein
68.6g Carbs
2.1g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 15%
Carbs 68.6g 82%
Fat 2.1g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 800mg 35%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.6 MG 14%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (35% DV).

About MACARONI & CHEESE DINNER, MAC & CHEESE

Wacky Mac macaroni and cheese dinner in a 70g dry serving provides 400 calories, 12.9g protein, 68.6g carbs, 2.1g fat, and 2.9g fiber. The enriched semolina pasta is paired with a cheddar-based cheese sauce powder. A quick stovetop meal, though sodium and modified starch content are worth noting for those watching intake carefully.

Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA (WHEAT) NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BUTTER, FOOD STARCH-MODIFIED, MALTODEXTRIN, SODIUM PHOSPHATE, NONFAT DRY MILK, LACTIC ACID, HYDROLIZED WHEAT AND CORN PROTEIN, COLORS (YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6) NATURAL FLAVORS, CALCIUM CASEINATE, SODIUM CASEINATE, YEAST EXTRACT).

Dietary Information

MACARONI & CHEESE DINNER, MAC & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI & CHEESE DINNER, MAC & CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MACARONI & CHEESE DINNER, MAC & CHEESE gets 13% of its calories from protein, 69% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Riviana, MACARONI & CHEESE DINNER, MAC & CHEESE

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